Exercise for Good Health — Emphasize the value of exercise. Ask your child to do at least one kind of exercise every day. For example, run or walk briskly for 10 minutes. Walk, when possible, instead of riding, for any distance less than a mile. Have your youngster make a practical, week-long exercise plan. Offer a reward for sticking to the plan. Repeat it for a second and third week.

• Grades K-3
  • Introduction
  • Reading
  • Writing
  • Math
  • Science
• Grades 4-5
  • Introduction
  • Reading
  • Writing
  • Math
  • Social Studies
• Grades 6-8
  • Introduction
  • Reading
  • Writing
  • Math
  • Social Studies
  • Health
• Grades 9-12
  • Introduction
  • Problem Solving
  • "Problem Bank"
  • Feelings